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Pathway to Trauma Recovery Journal

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Discover your path to recovery with the "Pathway to Trauma Recovery Journal," a 12-week companion to the transformative book co-authored by wellness coach Liz Blanding. This journal is designed to help you navigate your trauma recovery journey with a safe-space to reflect and record your progress. Whether you're at the beginning of your recovery or seeking deeper insights, this journal offers a structured, supportive space for self-discovery and growth. Embrace the recovery process and find empowerment in your story.


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You will get a PDF (32MB) file

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